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- #A LITTLE MORE OBSESSED WORKOUTS FULL#
- #A LITTLE MORE OBSESSED WORKOUTS OFFLINE#
- #A LITTLE MORE OBSESSED WORKOUTS SERIES#
(If you're interested in more than just apps, take a look at our ultimate fitness tech guide.) Short Workouts Let's look at what some of the best have to offer. Whether you're looking for a new HIIT program, marathon training schedule, or 30-day yoga challenge, there are plenty of apps and websites to help you along. Some people actually enjoy exercising at home they can certainly use workout apps to find new routines or techniques.
#A LITTLE MORE OBSESSED WORKOUTS OFFLINE#
Some people prefer privacy and might be better off with an offline video or an audio coach in their earbuds. What will click and stick for you? Some people like having accountability, and thus can look for a workout app that involves letting an instructor see them via video stream. I pulled out a mat, and I'm now on day 17.
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The instructor had a great vibe, and I decided to make a commitment.
#A LITTLE MORE OBSESSED WORKOUTS SERIES#
Eventually, I found a series of online yoga videos packaged into a 30-day challenge. My body craved more movement, but I still resisted working out at home. For a few weeks, I ran and jogged outside. When COVID-19 struck and I could no longer go to a gym, I just couldn't face the idea of working out at home-the same place where I work, eat, sleep, and live. During that time, the gym became one of only a few places where I went regularly that was outside of my home. True story: I've been working remotely from a home office for more than five years. It can be done, but you have to find an activity or commitment that speaks to you. What do you need to get you going?įinding the mental wherewithal to get into workout mode can take some serious effort, especially when all your activities happen at home. For those of us who can't (or don't want to) go to a gym or exercise class in person, apps can nudge you to get moving. Deadline is September 8.Working out on your own can be a struggle. Same workouts, different calendar, amazing results with a fun group! Fill out the form to join us. Weekly kick-off call to talk about what to expect, challenges and that's week's affirmation and goalsĪre you in? 80 Day The Remix - A Little More Obsessed Weekly remixed calendar of 80 Day Obsession and A Little More Obsessed
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Last call to get A Little More Obsessed and finish the year as the strongest, healthiest and happiest version of you. Fill out the application below by Tuesday, October 2. If you missed out on jumping into the group last month, this is the final chance in 2018. That means the calendar I already mashed up to challenge our bodies in a new way is getting another makeover to include these new workouts! More fun and more results! I'll be re-mixing the REMIX to incorporate A Little More Obsessed. Because I'm in the middle of running several groups to help you guys finish 2018 stronger than you started I decided to break my own rule and REOPEN the REMIX group. Or you can buy a challenge pack that includes Beachbody On Demand and either Shakeology or The Performance Line and gain access that way.Īnd of course, I will be opening up a group to take you guys through this program and share my insights from filming it with our crew. That's the ONLY way to get it if you are already a Beachbody On Demand member. This program releases on October 8 to anyone on monthly auto ship for Shakeology, The Performance Line or the Nutrition Line.
#A LITTLE MORE OBSESSED WORKOUTS FULL#
It goes A Little Obsessed (30 minutes), 80 Day Obsession (60 minutes), A Little More Obsessed 45 minutes).Īnd even though it's only 6 workouts, we all know the 80 Day rep scheme so you can use your tracker sheets, and go from 2x15 medium weight weeks to 3x10 heavy weeks and get a full 4 weeks for a complete phase 4. It doesn't go A Little Obsessed, A Little More Obsessed, 80 Day Obsession. So we get in, crush it, and get it out with all the results in a little less time. This round is 45 minutes, but with a twist, it's still the same number of moves as an hour long 80 Day Obsession workout. We honestly never thought we'd have the opportunity to be back on set together filming our favorite workouts, but when the masses focus on it it's amazing what you can manifest!Ī Little More Obsessed is 6 brand new workouts - 80 Day Obsession style - and they're more fun, more challenging and more heart pounding than ever.
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You guys have been asking for it for it forever and it's finally here! A brand new batch of workouts to add to the 80 Day Obsession family.